Mind Gym: Self-Love Story
One-day Meditation Workshop at Wat Phra Dhammakaya London
26th February 2023

Just like our body, our mind has been busily working hard every day. It endures many challenging situations and chaotic circumstances and absorbs mental toxins which cause stress, depression and anxiety. Mind is an element originating thoughts, which transform into words and actions. When our mind is healthy, we make better decisions and think more positively. As a result, we should detoxify and nourish our mind so that it will be ready for more challenging matters in life. Meditation is a practice to enrich the quality of our mind and it is defined as the way of Self-Love.

This meditation retreat will offer thorough knowledge of meditation practice, self-awareness and how to apply it in daily life. Surrounded by beautiful nature, the serene environment will be a perfect holiday selection for your body and mind.


The Meditation Surrey Centre is run by the Dhammakaya Temple, a non-profit organization that promotes world peace through inner peace. Fees are kept to a minimum, and all the proceeds received will be used to maintain the facilities at the centre. This means we are able to keep the course running so that more people will benefit from the Dhammakaya meditation and spread peace to their families, society and the world.

The total price for the workshop is £25 which includes food, refreshment and meditation retreat sessions.

Payment Methods

  • Bank Transfer to: DISUK
    HSBC Bank Plc
    Account number: 714 41 140
    Sort code:  40-02-01
    Reference: One-day workshop
  • Cheque:  Made payable to DISUK
  • Cash:  Pay directly to DISUK Co-ordinator:  Patrick – Jatumet Thueanmuenwai, Maysa – Sudjai Wachirasakpanich

After payment has been received, we will then confirm your registration and send you more details about your weekend at the retreat centre, as well as what you will need for the retreat.

Cancellation Policy and refunds

Once the payment is made, you are unable to attend, please notify us a week before 22nd February, you’ll receive a refund. (Exclude a deposit of £10 as non-refundable)

We endeavour to run all the events that we publicise. However, in exceptional circumstances we may have to cancel an event – in this case we shall of course, refund all of your payment. Wat Phra Dhammakaya London accepts no responsibility for any damage or loss to property during your stay at our place

If you have any enquiries, please email retreat4innerpace@gmail.com

Looking forward to seeing you at the workshop

Apply Now At

(*Please note that meditation is not advisable for persons who have suffered from Schizophrenia and mental disorders.)