Meditation for Barclays

” On Monday19th June. We were delighted to be invited back to Barclays Bank Head Office at Canary Wharf London to guide meditation and give a talk: The Basic concepts of Buddhism by Ven.Prasansamacaro who is one of our well respected experienced senior Monks.

With an audience of around 100 members of staff. They were pleased to be led and guided to meditate. It was a great success as they learnt about where their home of the mind is. They enjoyed practising meditation as meditation made them feel calm, relaxed and happy.

Regarding The Basic Concepts of Buddhism which is related to ‘Cause and Effect’

“Cause” – selfish, desires rooted.
Effect – Pain and suffering

“Cause” – Self Development based on generosity, self-discipline/ moral rules and Mediation
Effect – Happiness.

All of our participants got benefits from listening to these 3 concepts.

We had lots of positive feedback and they will definitely use the Basic Buddhist Concepts and meditate in their daily life as they understand that everyone can benefit from Meditation, as it can reduce stress, improve your ability at work by improving concentration, memory. Also, it helps to have a happier relationship with work colleges.

After 30 minutes of guided meditation many of the participants said the had enjoyed the feeling of peace.
The participants were eager to ask questions with regards to Buddhism and the practice of Meditation and how they can incorporate into their everyday work life.
At the end of the time there our teaching Monks gave a blessing to all the staff to share Love and Kindness to everybody in their life’s and around the world.

Rejoice in all of your merits.

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