A warm welcome to The Meditation Surrey Centre. Whether you are new to the concept of meditation or are have meditated before, our centre is the ideal retreat where you can escape from the stresses of the world, and discover inner peace.
In the busy world we live in, we can all at times have to deal with different forms of stress, including negative thoughts and emotions which can affect our health and our quality of life. Whatever problems life throws at us, the practising of meditation has been proven to have significant benefits with improving our feelings of calm, happiness and of well-being.
We regularly welcome people from all walks of life and ages to our centre, where they practice Dhammakaya meditation- a Buddhist meditation technique with an ancient history.